I offer 1-2-1 sessions online, and also in central Bath, England at The Soul Spa located right next to the famous Thermae Spa
The Soul Spa - A dedicated space for meditation and mind-body therapies
Mindfulness classes - Personal tuition
Sometimes it feels more appropriate to have mindfulness classes one to one. As well as being an accredited registered Mindfulness teacher I have additional skills in cognitive behavioural therapy and stress management so I can help you to bring a mindful approach to different areas of your life increasing your wellbeing. We can work together to create bespoke classes for you, with individual recorded meditations and activities for you to do between sessions.
Preliminary session £25 hr
Subsequent session £50 hr
Creative mindful coaching
As an artist with several years of working in the creative industries as a performer, creative producer and maker I've found listening and sharing experiences with other artists can help you to forge your way forwards. Whether you're a writer, painter, cabaret or theatre performer, taking time to mindfully reflect on your creative practice whether that be rethinking your process or incorporating in better self-care is (from experience) a valuable thing to do. We can also look at goal setting, what might be holding you back, and also delving into your own creative identity.
Preliminary session £25
subsequent session £50
If you're currently applying for funding for a project and are interested in either production support or mentoring please get in touch to discuss different options.